YULIA

COMPUTER ENGINEER

"After trying so many approaches to losing weight, and never being able to keep it off, I was a bit apprehensive about starting the Powerhouse Formula. But from the very first week I realized that even if I achieved none of my goals, it would already be so worth it just to be “forced” to try all these new delicious recipes. From there it just kept getting better and better. My mental fog lifted, I felt calmer and more equipped to handle my stress, my relationship with food was transformed for the better, my digestion improved, and I became much more aware of the limiting beliefs that were holding me back.

Deanna is a compassionate and perceptive coach and I'm so grateful to have come across her program. By the end of week 7 I had achieved my goal of being in a healthy weight range, and saw so many improvements in my habits and thought patterns. By week 12 I felt comfortable going off to prepare my own meal plans and workout schedules, and stick with this lifestyle for life."

HOLLY

HEALTHCARE PROFESSIONAL

"For once I don’t feel deprived. After years of crash diets, I finally found a program that I love!

Eight months ago I delivered a healthy baby girl. Postpartum has been a struggle. I was in a cycle of stuffing my face and I had stopped exercising. I was exhausted, lost and overwhelmed. We have been working together for 8 weeks now and I am thrilled with my results! I love her Whole Mind and Body approach. I threw away my scale, my clothing is looser, I am stronger, I am practicing mindful eating and my hormones are balanced. For the first time in my life I am prioritizing myself and it feels amazing.

I feel happy again. I feel healthy. I feel motivated! Deanna has been a joy to meet with twice a week virtually and I know she’s just a text away if I need her. I love having a female trainer and Doctor on my team! It puts the understanding on another level because she understands my body and all the things woman battle on the daily. She’s the perfect motivator and an excellent accountability partner."

MICHAELA

ENTREPRENEUR/ COACH

"My sleep and energy has been amazing since working with D. Within 2 weeks, I was able to be much more productive and efficient at work and finish everything by 2pm. Energy hasn't been an issue at all since we started working together. Because I was constantly tired, I could never go to pilates. But after everything shifted, I signed up for pilates within the first week. I can't thank you enough for changing my life!!"

JO

ENTREPRENEUR/ AGENCY OWNER

"Within the first week of working with Deanna, I had one of the best sleeps I've ever had. Had 8 hours of uninterrupted sleep every night and felt extremely clear and focused while managing my agency. I felt on point and was able to make more sales than I ever did in my business. It's been a complete game changer."

BETH

ENTREPRENEUR/ ARTIST

"Absolutely incredible, motivational, caring and so compassionate. It’s been an honour to work with such an incredible mentor/coach. It’s been a journey but I wouldn’t change it for the world. You have been so encouraging and inspirational and enabled me to find confidence and look deep within myself and find things and confidence within myself I never thought I could ever find. I can’t thank you enough."

VICKY

ENTREPRENEUR/ PHOTOGRAPHER

"My confidence in my body has grown massively. Yes I would still like to have a more toned tummy and be better at staying on track with food, but I now have the confidence to love myself how I am. I feel by knowing myself more I can be more confident in who I am. You are so understanding and the right amount of pushy. You understand everyones on a journey and sometimes life happens. You’ve really been there for me more than I can say!"

KAYLA

MARKETING MANAGER

"My relationship with food and my defeatist inner narrative were my biggest challenges when I first started working with Deanna. This has improved tenfold, by understanding and recognizing my negative thought patterns about my body and myself and replacing them with positive self talk. Developing a nurturing inner voice in times when I would get down on myself and practicing doing this for myself during times of self doubt."

SOROUSH

ENTREPRENEUR/ ARTIST

"Deanna is an example of a good person and someone that brings passion and love into what they do. She truly cares and wants her clients to succeed. I’m happy to have crossed paths with her and have learned some valuable lessons, but more importantly a better approach towards fitness and healthy eating. Taking care of your body isn’t a chore, but a privilege and one we should all work towards in order to be our best selves or to simply live well."

LARA

ENTREPRENEUR/ THERAPIST

"I started working with Rose a few months ago while I was having some problems with my hormones. Such issues were causing some distress in my digestion.

Rose is not only knowledgeable but also - she is one of the most compassionate people I've ever met. 

She is an expert at figuring out the root cause. With her support, I've noticed positive changes just after a couple of weeks of following her advice! 

My energy was back & I didn’t feel like I had to restrict myself with food anymore! I felt so good! 

Rose, I cannot thank you enough!!

If you are someone that struggles with health (hormones, digestion, not knowing what to eat anymore) do not hesitate to reach out to Rose! She can help you!!"

CHRISTIANA

ENTREPRENEUR/ COACH

"Can not tell you how grateful I am to have come across Deanna and her work. Not only was she compassionate about where I am in my journey to become healthier and operate from my best self, she is SO knowledgable in her craft.  She took the time to explain why I needed what I needed to get to where I want to be with my body. She asked really great questions about my habits and explained how some were empowering me and some can be holding me back to get to my goals. 

I am already noticing energy level shifts for the better. I am loving this new state of normal.

She equipped me with workout plans tailored to me, a meal plan that satisfies what I need as well as routines and concepts to strengthen my mindset.

I feel knowledgable over what my body needs and motivated to keep up with this journey. Definitely recommend working with her! It's a game changer."

CONSTANCE

COMPUTER ENGINEER

"Deanna gave me meal plans that were both balanced and tasty! Given my busy work life, she also gave me plenty of good options if I was short on time and needed to eat out."

JEN

ENTREPRENEUR/ HR

"Deanna was a tremendous help in accelerating my journey in healing my relationship with food. She is the best of both worlds in the sense that you get the emotional support that a therapist would provide combined with the knowledge of a naturopath. She always exceeded my expectations and checked in outside of our appointments. If you are looking to improve your relationship with food, and more importantly improve your relationship with yourself, she's your lady."