When stress is not well managed, this causes a shift in hormones, leading to chronic physiological & cognitive stress response.

We all perceive and deal with stress differently, which means we have to address individual stresses from a conscious & subconscious level. We'll work together to understand your stress response and use it as fuel to drive your motivation and ambitions.

The conventional burnout protocols/ programs are rarely designed for the high performers, the 1%. They also do not work with the complex female hormones and physiology to realign the stress hormones, which actually causes more hormonal imbalance and damage.

In The Wellth Formula, we have a female AND male protocol to take advantage of each sex's unique physiology and drive. So you can feel limitless energy, mental clarity, and be your most effective self in business and life.

When your metabolism isn't functioning properly, you're always exhausted, have thick brain fog, feel bloated throughout the day, have constant cravings, irritable, and have a hard time losing body fat.

In The Wellth Formula, we reset and optimize your metabolism, so you can retrain your body to convert fuel into energy and respond to metabolic demands posed by the body and the environment.

When faced with different circumstances and demands, your body should be able to return itself to a state of homeostasis. When the metabolism is out of whack, the body can't meet the demands posed on it.

When your metabolism is in a top- notch, high functioning state, you're much more clear, energized, efficient, can effectively detoxify, regulate hormones, and maintain gut health. You'll feel like an entirely different person.

Acute inflammation is necessary for health and survival. Chronic inflammation on the other hand is detrimental to your energy, memory, cognitive functioning, and physical performance.

Imagine a constant signal telling your body it's not safe and needs to be on guard all the time. That's what chronic inflammation does. This affects your immune functioning, your hormones (both sex and stress hormones), metabolism, gut health, blood sugar, and of course the constant cravings you might've been battling with.

When you've been dealing with chronic low- grade inflammation for some time, you're constantly exhausted, have a foggy brain, aches and pains around the body, headaches, and experience gut issues like bloating, loose stool, constipation, or gas.

When we tame the inflammation in your body, you'll notice a massive shift in energy, clarity, motivation, how you move, and most definitely no more puffiness or the feeling of heaviness in the body anymore.

The main functions of the gut are nutrient absorption, elimination of toxins, and preventing harmful substances from entering systemic circulation (aka your blood).

When the gut microbiome is colonized by harmful microorganisms, the gut lining is leaky, or things just aren't moving along as they should, you start getting digestive symptoms and systemic symptoms like headaches, weight gain, aches and pains, low energy, foggy brain, poor sleep, and hormone imbalances.

Even if you don't experience any digestive symptoms, repairing your gut is one of the most fundamental steps to reducing your stress response and shifting from a state of constant exhaustion to having explosive energy to keep up with your ambitions.

In The Wellth Formula, we don't just work on healing the gut. But also fortifying the microbiome to optimize nutrient absorption and provide your cells with all the resources they need to be energy powerhouses.